Dr. Juan Sanchez-Ramos is a neurologist and researcher known for his work in the field of neurology, particularly in Parkinson’s disease and other movement disorders. He has contributed significantly to the understanding and treatment of these conditions through his research efforts. Dr. Sanchez-Ramos has held academic positions at various institutions, including the University of Miami…
Read more
Darin Olien is a well-known American wellness expert, author, and entrepreneur. He is perhaps best recognized for his work as the co-host of the Netflix documentary series “Down to Earth with Zac Efron.” In the show, Olien and actor Zac Efron travel the world to explore sustainable and healthy living practices, including examining various diets,…
Read more
Wim Hof, also known as “The Iceman,” is a Dutch extreme athlete and alternative therapist who is known for his ability to withstand freezing temperatures and his use of cold water therapy and breathing techniques to improve physical and mental health. He has set several world records for prolonged full-body contact with ice and has…
Read more
Ido Portal is a movement coach, teacher, and self-described “movement culture creator.” He is known for his approach to movement training, which emphasizes natural, holistic movement patterns and the development of functional strength and mobility. He has worked with a wide range of clients, including athletes, dancers, and martial artists, and has developed a devoted…
Read more
Andrew Weil is an American physician, author, and advocate for integrative medicine. He is best known for his holistic approach to health and wellness, which combines conventional medicine with alternative and complementary therapies. Weil is the founder and director of the Arizona Center for Integrative Medicine at the University of Arizona, where he also holds…
Read more
The Chinese Bamboo Tree story is a metaphor that is often used to illustrate the power of patience, perseverance, and faith. The story goes that a farmer plants a Chinese bamboo tree seed, but for the first year, nothing happens. In the second year, still, nothing grows. The same thing happens in the third and…
Read more