Author: promano.wrk

Magnesium


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Sleep


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SUGAR


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Olive Oil


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BDNF

Brain-derived neurotrophic factor (BDNF) is a protein that is produced in the brain and is involved in the growth and development of nerve cells. It is a member of the neurotrophin family of proteins, which are critical for the survival and differentiation of neurons. BDNF is important for the development of the nervous system during…
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Herman Haller 


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Michael Mosley


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James Clear


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Bretton-Woods


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